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Small Changes Big Results: How I Lost 50 Lbs. in 5 Months

Small Changes Big Results: How I Lost 50 Lbs. in 5 Months

Todd Raskin
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I lived in a small town. I skipped the college track and made a lot of money fast, which became perfect when the love of my life decided to marry young and start our family. After three beautiful girls and happy marriage, my wife was diagnosed with cancer and when we lost her, depression couldn’t even begin to describe how I felt, and I stopped caring for myself I began to gain weight fast.I walked with a cane because my arthritis was so bad. My feet were hurting all the time carrying all this foreign weight, my Type 2 Diabetes had gotten much worse and I had to use insulin to control my blood sugar levels. I was 314 pounds at my heaviest. It was on my birthday when my oldest daughter sent me a postcard from Africa and my youngest told me she was getting married. This is what got me thinking about my life and how I wanted to be there for them as they grew up.That was the start of the Small Changes that led me to a Big Result!
Language
English
Pages
35
Format
Kindle Edition
Release
April 14, 2015

Small Changes Big Results: How I Lost 50 Lbs. in 5 Months

Todd Raskin
0/5 ( ratings)
Read Download
I lived in a small town. I skipped the college track and made a lot of money fast, which became perfect when the love of my life decided to marry young and start our family. After three beautiful girls and happy marriage, my wife was diagnosed with cancer and when we lost her, depression couldn’t even begin to describe how I felt, and I stopped caring for myself I began to gain weight fast.I walked with a cane because my arthritis was so bad. My feet were hurting all the time carrying all this foreign weight, my Type 2 Diabetes had gotten much worse and I had to use insulin to control my blood sugar levels. I was 314 pounds at my heaviest. It was on my birthday when my oldest daughter sent me a postcard from Africa and my youngest told me she was getting married. This is what got me thinking about my life and how I wanted to be there for them as they grew up.That was the start of the Small Changes that led me to a Big Result!
Language
English
Pages
35
Format
Kindle Edition
Release
April 14, 2015

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