Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle

The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle

Victor Prisk
3.8/5 ( ratings)
Read Download
Discover how to harness the power of leucine, the amino acid that supercharges your metabolism.


If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep levels of fat and rapidly build muscle.

With advice on getting started, building a personalized plan and successfully reaching your goals, The Leucine Factor Diet offers you a path for becoming healthy, strong and lean. Author Dr. Victor Prisk, an orthopedic surgeon, champion gymnast and bodybuilder, teaches how to optimize the leucine content of your food while creating nutritious and delicious meals.

With detailed information on dietary supplements, resistance exercise and medical awareness, The Leucine Factor Diet brings together all the key elements to successful muscle building. Whether you are a competitive athlete or weekend warrior, this book has everything you need to take your fitness to the next level.
Pages
192
Format
Paperback
Publisher
Ulysses Press
Release
January 26, 2016
ISBN
1612435254
ISBN 13
9781612435251

The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle

Victor Prisk
3.8/5 ( ratings)
Read Download
Discover how to harness the power of leucine, the amino acid that supercharges your metabolism.


If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep levels of fat and rapidly build muscle.

With advice on getting started, building a personalized plan and successfully reaching your goals, The Leucine Factor Diet offers you a path for becoming healthy, strong and lean. Author Dr. Victor Prisk, an orthopedic surgeon, champion gymnast and bodybuilder, teaches how to optimize the leucine content of your food while creating nutritious and delicious meals.

With detailed information on dietary supplements, resistance exercise and medical awareness, The Leucine Factor Diet brings together all the key elements to successful muscle building. Whether you are a competitive athlete or weekend warrior, this book has everything you need to take your fitness to the next level.
Pages
192
Format
Paperback
Publisher
Ulysses Press
Release
January 26, 2016
ISBN
1612435254
ISBN 13
9781612435251

More books from Victor Prisk

G.A.I.N. Plan: Unleash the Power of Performance: How To Build Muscle, Eliminate Fat, Reach Peak Conditioning

0/5 ( ratings)

Rate this book!

Write a review?

loader