This Is Really Starting To Get On My Nerves...: Treat And Prevent Repetitive Strain Injury, Carpal Tunnel Syndrome, Unexplained Pain In The Hands And Arms In 5 Minutes A Day

James Robertson

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The problem is ongoing, persistent or unexplained symptoms in the arms or hands such as tingling, itching, pain, stiffness or numbness. It won’t go away and you want a solution.

‘This Is Really Starting To Get On My Nerves’ solves the problem of Repetitive Strain Injuries and overuse related injuries, Including:

Carpal Tunnel Syndrome,
Tendonosis.
Unexplained Pain

No medical jargon or lengthy explanations. Just one page after another, each offering our experience with a new, different method of recovery, simply and clearly. No drugs, medication or surgery.

This book…

Is different because it takes into account every factor that could be causing the discomfort and covers solutions to all of them for the most fast and efficient recovery possible

Explains how, in as little as 5 minutes daily, we totally overcame our irritating condition. Step-by-step and at home.

Is relevant to all, regardless of age, experience or level of physical activity.

Keeps it simple, for those unfamiliar with anatomy and exercise—we give easy to follow information, with photographs, videos, and stories of our personal experience to make it as straightforward to follow as possible

Teaches the principals and habits of recovery, without which the symptoms will be prolonged by carrying out the same tasks or hobbies that lead to the development of the condition. – No obstacles. Zero resistance.

Is based on 12 months of research, real life experiences and documentation with dozens of Personal trainers, MD’s physiotherapists as well as the summation of hundreds of articles and online videos

Will save wasting time with unrelated, pointless exercises and bad advice. As well as save money on ineffective exercise equipment.

Also learn

Future Prevention
Lifestyle shifts that can ensure that recovery happens swiftly, as well as removing everyday activities that could potentially hindering recovery
Repetitive Strain Injuries can be a term used to describe many conditions that can often be confused with one another including; Carpal Tunnel Syndrome , Radial Tunnel Syndrome , Golfers Elbow, Tennis Elbow, Blackberry Thumb, Cumulative, Occupational Overuse Syndrome, as well as being confused with conditions such as tendonitis.

Cure your pain without having to take time off—if you’re a typist or an athlete, don’t worry that you will have to give up typing at your job for a period of time, or going to the gym, in order to heal. The information can be integrated into everyday life, resulting in noticeable improvements without disruption to work or hobbies.

Everything that you need to know—quite often people feel clueless and finding a cure feels like guess work. They take the stance ‘its fine, it doesn’t even bother me that much, it just comes and goes, I’ll forget about it’… Because the inner workings of the body are interconnected, the pain, even if it is occasional could be an indicator that something else is not right in elsewhere in the body. We explain in simple terms what may be happening; recommending resources and offering our experience in dealing with it.