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Low Carb Food List: A List of Low Carb Foods and Low Carb Meals (Low Carb Diet: A List of Low Carb Foods and Snacks to Help you Lose Weight Fast)

Low Carb Food List: A List of Low Carb Foods and Low Carb Meals (Low Carb Diet: A List of Low Carb Foods and Snacks to Help you Lose Weight Fast)

Jessica Bingman
2.3/5 ( ratings)
Read Download
Low Carb Food List: A List of Low Carb Foods and Low Carb Meals
Have you been trying to lose weight, but not being able to succeed? Are you unsure of how many carbohydrates are in the food you are eating? Are you in need of a seven day low-carb diet meal plan? Are you ready to lose weight while on a low-carb diet? If so, I can help…

In Jessica Bingman’s newest book, “Low Carb Food List: A List of Low Carb Foods and Low Carb Meals,” she gives you tips on:

How to count carbs in vegetables
How to count carbs in fruit
How to count carbs in protein
How to start a low-carb diet
How to stay active while on a low-carb diet
A low-carb diet seven day meal plan
And much, much more…


Low Carb Food List from the Book:

Fruit with the Carbs in Grams in a ¼ cup.

Applesauce - 6.2
Apricot - 3.1
Avocado - 0.5
Cantaloupe - 3.0
Carambola - 3.0


Vegetables with the Carbs in Grams in a ½ Cup

Artichoke - 6.9
Asparagus - 2.4
Beans - 2.9
Bok Choy - 0.7
Broccoli - 1.7


Almonds - 6g carbs

There is a reason why almonds appear in almost every healthy food list. They are protein packed as well as carriers of Omega-3 fatty acids. They make an excellent snack and have good fiber content.


Hard Boiled Egg - 6g protein, 1.1g carbs

These are undoubtedly easy to prepare and are a great addition to your low-carb diet menu. You can also opt for soft boiled or poached. Eggs are a great high protein food that actually helps you build lean muscle with fewer fat and calories than others.


As you can see, the tips offered on a low-carb diet in this book are straight to the point. You will be learning from condensed information on exactly how many carbohydrates are in the food we eat.

Buy the book now while it is being offered at a low-introductory price; you will be so glad you did!



























































































Tags: low carb food list, low carb diet, low carb, low carb foods, low carb meals, low carb breakfast, low carb lunch, low carb snacks, low carb dinner, how to lose weight fast, lose weight fast, rapid weight loss, how to lose weight, no carb, no carb diet, low carb meal plan, low carb protein, low carb fruit, low carb vegetables, no carb meals
Language
English
Pages
44
Format
Kindle Edition
Release
August 11, 2015

Low Carb Food List: A List of Low Carb Foods and Low Carb Meals (Low Carb Diet: A List of Low Carb Foods and Snacks to Help you Lose Weight Fast)

Jessica Bingman
2.3/5 ( ratings)
Read Download
Low Carb Food List: A List of Low Carb Foods and Low Carb Meals
Have you been trying to lose weight, but not being able to succeed? Are you unsure of how many carbohydrates are in the food you are eating? Are you in need of a seven day low-carb diet meal plan? Are you ready to lose weight while on a low-carb diet? If so, I can help…

In Jessica Bingman’s newest book, “Low Carb Food List: A List of Low Carb Foods and Low Carb Meals,” she gives you tips on:

How to count carbs in vegetables
How to count carbs in fruit
How to count carbs in protein
How to start a low-carb diet
How to stay active while on a low-carb diet
A low-carb diet seven day meal plan
And much, much more…


Low Carb Food List from the Book:

Fruit with the Carbs in Grams in a ¼ cup.

Applesauce - 6.2
Apricot - 3.1
Avocado - 0.5
Cantaloupe - 3.0
Carambola - 3.0


Vegetables with the Carbs in Grams in a ½ Cup

Artichoke - 6.9
Asparagus - 2.4
Beans - 2.9
Bok Choy - 0.7
Broccoli - 1.7


Almonds - 6g carbs

There is a reason why almonds appear in almost every healthy food list. They are protein packed as well as carriers of Omega-3 fatty acids. They make an excellent snack and have good fiber content.


Hard Boiled Egg - 6g protein, 1.1g carbs

These are undoubtedly easy to prepare and are a great addition to your low-carb diet menu. You can also opt for soft boiled or poached. Eggs are a great high protein food that actually helps you build lean muscle with fewer fat and calories than others.


As you can see, the tips offered on a low-carb diet in this book are straight to the point. You will be learning from condensed information on exactly how many carbohydrates are in the food we eat.

Buy the book now while it is being offered at a low-introductory price; you will be so glad you did!



























































































Tags: low carb food list, low carb diet, low carb, low carb foods, low carb meals, low carb breakfast, low carb lunch, low carb snacks, low carb dinner, how to lose weight fast, lose weight fast, rapid weight loss, how to lose weight, no carb, no carb diet, low carb meal plan, low carb protein, low carb fruit, low carb vegetables, no carb meals
Language
English
Pages
44
Format
Kindle Edition
Release
August 11, 2015

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