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Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

A. Thomas Horvath

4/5 ( ratings)

Because most people who are prone to addictions have many of them, not just the one, this workbook aims to help reduce all types of addictive behaviours by approaching them in general rather than separately. Horvath approaches addiction as a bad habit rather than a disease, and emphasises taking responsibility rather than submitting to a higher power, and teaches general principles of addictive behaviour change, so readers can apply them as many times as they need.

Language: English

Pages: 240

Format: Paperback

Publisher: Impact Publishers

Release: December 01, 1998

ISBN: 1886230153

ISBN 13: 9781886230156

Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

A. Thomas Horvath

4/5 ( ratings)

Because most people who are prone to addictions have many of them, not just the one, this workbook aims to help reduce all types of addictive behaviours by approaching them in general rather than separately. Horvath approaches addiction as a bad habit rather than a disease, and emphasises taking responsibility rather than submitting to a higher power, and teaches general principles of addictive behaviour change, so readers can apply them as many times as they need.

Language: English

Pages: 240

Format: Paperback

Publisher: Impact Publishers

Release: December 01, 1998

ISBN: 1886230153

ISBN 13: 9781886230156

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