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Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

A. Thomas Horvath Reid K. Hester
4/5 (1 ratings)
Because most people who are prone to addictions have many of them, not just the one, this workbook aims to help reduce all types of addictive behaviours by approaching them in general rather than separately. Horvath approaches addiction as a bad habit rather than a disease, and emphasises taking responsibility rather than submitting to a higher power, and teaches general principles of addictive behaviour change, so readers can apply them as many times as they need.
Language
English
Pages
240
Format
Paperback
Publisher
Impact Publishers
Release
December 01, 1998
ISBN
1886230153
ISBN 13
9781886230156

Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

A. Thomas Horvath Reid K. Hester
4/5 (1 ratings)
Because most people who are prone to addictions have many of them, not just the one, this workbook aims to help reduce all types of addictive behaviours by approaching them in general rather than separately. Horvath approaches addiction as a bad habit rather than a disease, and emphasises taking responsibility rather than submitting to a higher power, and teaches general principles of addictive behaviour change, so readers can apply them as many times as they need.
Language
English
Pages
240
Format
Paperback
Publisher
Impact Publishers
Release
December 01, 1998
ISBN
1886230153
ISBN 13
9781886230156

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