Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics (calisthenics, explosive calisthenics, progressive calisthenics)

Austin Allen

0/5 ( ratings)

Read Download

How many times have you looked at yourself in the mirror and turned away unhappy? Do you want to have a fully toned, fit body? Do you want to lose some excess fat? Do you want to be proud of your body’s shape in the summer season? If you do, calisthenics is the answer you have been looking for!

Calisthenics is an exercise regime which is perfect for busy people like you, as it does not take up hours of your day , you don’t need to join the gym, you can perform it virtually everywhere and does not require any specific equipment. This means that it is not only fast and effective, but also… cheap!

Calisthenics is used by professional athletes and by soldiers to keep in shape, improve their stamina, their motor and coordination skills, sculpt their bodies and increase their muscle mass, so why shouldn’t you take advantage of it too?

One thing though, calisthenics only works if you follow the instructions for the exercises to the letter, and this is why Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics gives you absolutely precise instructions for each exercise, explaining exactly how to do it and detailing which muscles and which parts of the body each exercise is ideal for.

In this book, you will find:
An introduction to calisthenics, how it works and which ones are its main principles
Detailed exercises for the upper body
Detailed exercises for your buttocks and lower body
Detail exercises for your abs and pectorals
Detailed exercises that are good for the whole of your body
How not commit the mistakes many make , thus making sure you receive the full benefit from each routine
How to progress from a basic level to more advanced ones

So, what are you waiting for? Your ideal body starts on page one of this book!

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Calisthenics" by scrolling up and clicking "Buy Now With 1-Click" button.

Language: English

Pages: 43

Format: Kindle Edition

Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics (calisthenics, explosive calisthenics, progressive calisthenics)

Austin Allen

0/5 ( ratings)

Read Download

Language: English

Pages: 43

Format: Kindle Edition

Subscribe to Read | $0.00

Popular Genres

Subscribe to Read | $0.00

Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics (calisthenics, explosive calisthenics, progressive calisthenics)

Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics (calisthenics, explosive calisthenics, progressive calisthenics)

Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics (calisthenics, explosive calisthenics, progressive calisthenics)

More books from Austin Allen

Egyptian Wall Painting

Calisthenics: 12 Incredible Tips to Get Muscular Using This Calisthenics 7-Day Muscle Building Program (calisthenics, explosive calisthenics, progressive calisthenics)

Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

Weight Loss Box Set: 150 Tasty and Easy to Prepare Weight Loss Recipes (crock pot, crock pot recipes, vegan)

Dieta Ketogenica: (2 Libri in 1) Dieta Chetogenica Brucia Grassi con Piano Alimentare di 30 Giorni Step by Step + Ketogenic Diet per Ottenere una Splendida Forma Fisica in 25 Giorni!

Calisthenics: 12 Effective Exercises to Build Calisthenics Body in 14 Days (calisthenics, explosive calisthenics, progressive calisthenics)

The Dead Mouse

American Challenge A New History of the United States

Dieta Chetogenica Brucia Grassi: Il Percorso Completo in 30 Giorni Step by Step per Dimagrire ed Ottenere Prepotentemente la Forma Fisica che hai ... alla Dieta Chetogenica (Italian Edition)

Weight Loss BUNDLE: 189 Amazing Recipes and Exercises to Reduce Your Weight (vegan recipes, calisthenics, wheat free)

Weight Loss Box Set: 40 Incredible Tips and Exercises to Build Calisthenics Body. 70+ Delicious Vegan and Crockpot Recipes (calisthenics, explosive calisthenics, progressive calisthenics)

Hog-Tied: Part 3 of Regency

Weight Loss Box Set: 53 Incredibly Easy to Make Vegan Recipes. 12+ Exercises to Build Calisthenics Body. 28 Delicious Grain-Free Recipes to Lose Wheat ... easy vegan recipes, best vegan recipes)

Calisthenics Box Set: The Best Exercises to Build Calisthenics Body and Reduce Weight (calisthenics, explosive calisthenics, progressive calisthenics)

Calisthenics: 12 Incredible Tips to Get Muscular Using This Calisthenics 7-Day Muscle Building Program (calisthenics, explosive calisthenics, progressive calisthenics)

Weight Loss Bundle: 155 Healthy and Delicious Weight Loss Recipes + 50 Calisthenics Exercises (Vegetarian, 5 Ingredient Cookbook, Calisthenics)

Smartish Pace: Issue 30

Calisthenics Box Set: Ultimate Calisthenics Guide Full With Effective Exercises That Will Help You Make a Perfect Body (calisthenics, progressive calisthenics, calisthenics for Beginners)

Calisthenics Box Set: 55+ Effective Exercises to Build Calisthenics Body (calisthenics, explosive calisthenics, progressive calisthenics)

Calisthenics: 12 Effective Exercises to Build Calisthenics Body in 14 Days