Running is one of the best and most common exercises in today’s society. It can be done virtually anywhere and works all muscles from the calves to the upper shoulders. This ebook will give you great information and tips on how to get the best workout possible through running.
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Language
English
Pages
26
Format
Kindle Edition
Release
September 07, 2015
Trail Running: The Ultimate Guide to Running a Marathon
Running is one of the best and most common exercises in today’s society. It can be done virtually anywhere and works all muscles from the calves to the upper shoulders. This ebook will give you great information and tips on how to get the best workout possible through running.