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Weight Loss Box Set: Great Diet Recipes for Mediterranean, Dash and Good Gut Diet + 16 Best Exercises for Bodyweight Training + Nutribullet Healthy Drinks ... Training Books, Nutribullet Book)

Weight Loss Box Set: Great Diet Recipes for Mediterranean, Dash and Good Gut Diet + 16 Best Exercises for Bodyweight Training + Nutribullet Healthy Drinks ... Training Books, Nutribullet Book)

Ema Samuel
0/5 ( ratings)
Read Download
BOOK #1: Mediterranean Diet: Start your Mediterranean Diet and Healthy Lifestyle with Great Diet Recipes for Mediterrannean Food

The Mediterranean Diet is among one of the most popular and results-proven diets that has emerged in the last 50 years. Inspired by the eating habits and preferred ingredients from the Mediterranean, the Mediterranean Diet utilizes delicious and flavorsome foods to deliver healthy, nutrition-packed meals with just a fraction of the calories. As one of the easiest diets to replicate at home, the diet encourages people to eat healthy fats, plenty of vegetables and pastas to nourish the body from inside out.

BOOK #2: Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength.

This e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an indispensable part of your workout. They are the most recommended to give you the results you are seeking. While initiating a bodyweight training practice, be sure to work out every muscle in your body. They may feel difficult to do at first, but if you have a little patience, you will be building full-size muscles within a short period of time. Take your time with them. They are the types of exercises that require deliberate and precise movements. To get a muscular body in the shortest possible amount of time, you will need to guarantee and capitalize all aspects of fitness at the same time.

BOOK #3: Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More!

In this guide, you will learn all about the:
Nutritional quality of the popular fruits and vegetables.
How to top up your smoothies with ‘boosts’ to see you sailing through the day.
Pick up tasty recipes that can replace your breakfast, lunch, dinner or late-night-sweet-treat.


BOOK #4: Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure

The DASH diet is not bland and you can eat dessert five times a week! That’s a lot more than most other diets offer. Plus, you won’t have to consume artificial sweeteners if you don’t want to. You can use good old, plain sugar for your recipes and still be within the requirements of the DASH diet.

BOOK #5: Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy

In this book we cover things like:
What does a healthy diet consist of?
What is fasting?
Why is it beneficial to the body?
Methods of intermittent fasting


BOOK #6: Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day!

This eBook is aimed to equip individuals with the knowledge and understanding of how to maintain a good gut diet. Learn about the foods and food types that contribute to gastointestinal health; what they do, where to find them and how much you need. Likewise this book gives you insight into all the problems the bowels can cause – such as gut disease and disorder – and what you should be consuming or avoid to solve them. If your gut is giving you grief, than this eBook may be your salvation.
Language
English
Pages
281
Format
Kindle Edition

Weight Loss Box Set: Great Diet Recipes for Mediterranean, Dash and Good Gut Diet + 16 Best Exercises for Bodyweight Training + Nutribullet Healthy Drinks ... Training Books, Nutribullet Book)

Ema Samuel
0/5 ( ratings)
Read Download
BOOK #1: Mediterranean Diet: Start your Mediterranean Diet and Healthy Lifestyle with Great Diet Recipes for Mediterrannean Food

The Mediterranean Diet is among one of the most popular and results-proven diets that has emerged in the last 50 years. Inspired by the eating habits and preferred ingredients from the Mediterranean, the Mediterranean Diet utilizes delicious and flavorsome foods to deliver healthy, nutrition-packed meals with just a fraction of the calories. As one of the easiest diets to replicate at home, the diet encourages people to eat healthy fats, plenty of vegetables and pastas to nourish the body from inside out.

BOOK #2: Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength.

This e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an indispensable part of your workout. They are the most recommended to give you the results you are seeking. While initiating a bodyweight training practice, be sure to work out every muscle in your body. They may feel difficult to do at first, but if you have a little patience, you will be building full-size muscles within a short period of time. Take your time with them. They are the types of exercises that require deliberate and precise movements. To get a muscular body in the shortest possible amount of time, you will need to guarantee and capitalize all aspects of fitness at the same time.

BOOK #3: Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More!

In this guide, you will learn all about the:
Nutritional quality of the popular fruits and vegetables.
How to top up your smoothies with ‘boosts’ to see you sailing through the day.
Pick up tasty recipes that can replace your breakfast, lunch, dinner or late-night-sweet-treat.


BOOK #4: Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure

The DASH diet is not bland and you can eat dessert five times a week! That’s a lot more than most other diets offer. Plus, you won’t have to consume artificial sweeteners if you don’t want to. You can use good old, plain sugar for your recipes and still be within the requirements of the DASH diet.

BOOK #5: Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy

In this book we cover things like:
What does a healthy diet consist of?
What is fasting?
Why is it beneficial to the body?
Methods of intermittent fasting


BOOK #6: Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day!

This eBook is aimed to equip individuals with the knowledge and understanding of how to maintain a good gut diet. Learn about the foods and food types that contribute to gastointestinal health; what they do, where to find them and how much you need. Likewise this book gives you insight into all the problems the bowels can cause – such as gut disease and disorder – and what you should be consuming or avoid to solve them. If your gut is giving you grief, than this eBook may be your salvation.
Language
English
Pages
281
Format
Kindle Edition

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