Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.
Language
English
Pages
1
Format
Paperback
Publisher
Simon & Schuster
Release
April 01, 1995
ISBN
0671899945
ISBN 13
9780671899943
Fit for Golf: One Hundred Exercises That Will Improve Your Game Whatever Your Age, Whatever...
Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.