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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

Editors of Bicycling Magazine
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Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!

Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
Language
English
Pages
144
Format
Paperback
Release
October 29, 1999
ISBN 13
9781594860522

Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

Editors of Bicycling Magazine
0/5 ( ratings)
Read Download
Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!

Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
Language
English
Pages
144
Format
Paperback
Release
October 29, 1999
ISBN 13
9781594860522

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