Whole Food Recipes Collection 2 Books Bundle (The Whole 30: The official 30-day guide to total health and food freedom,Whole Food Slow Cooked: 100 recipes for the slow-cooker or stovetop)

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Whole Food Recipes Collection 2 Books Bundle includes Titles : The Whole 30: The official 30-day guide to total health and food freedom,Whole Food Slow Cooked: 100 recipes for the slow-cooker or stovetop. Description:- The Whole 30: The official 30-day guide to total health and food freedom Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month. Their new book THE WHOLE30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. By following the WHOLE30 programme, the authors argue that you can reclaim your health and transform your relationship with food in the long term. Whole Food Slow Cooked: 100 recipes for the slow-cooker or stovetop For time-strapped cooks and busy households wanting to eat unprocessed, whole food; slow-cooking is the ultimate convenience. Whole Food Slow Cooked offers 100 recipes that are big on flavour and low on fuss, for slow cooker, stovetop or oven. On weekdays, just fire up the slow cooker in the morning, then come home to a hearty and nutritious pea and ham soup or the ultimate bolognaise. With plenty of meat-free options, such as tamarind and pumpkin sambar or butter miso mushroom risotto, and an array of curries including Southern Indian chicken and sweet Javanese beef, you'll never be short of ideas to keep everyone happy and well-fed. At weekends, when you have more time, start the day with quinoa and chia porridge with raspberries, then slow-braise some Persian lamb shanks in the oven to fill the house with delicious aromas.