Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

Robert C. Atkins

0/5 ( ratings)

The Essential Atkins for Life Kit Includes:

Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake

100 Recipe Cards: Delicious controlled carb recipes with important nutritional information

Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance

Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings

Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins

Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

Language: English

Pages: 160

Format: Misc. Supplies

Release: October 01, 2003

ISBN 13: 9780312321604

The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

Robert C. Atkins

0/5 ( ratings)

The Essential Atkins for Life Kit Includes:

Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake

100 Recipe Cards: Delicious controlled carb recipes with important nutritional information

Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance

Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings

Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins

Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

Language: English

Pages: 160

Format: Misc. Supplies

Release: October 01, 2003

ISBN 13: 9780312321604

More books from Robert C. Atkins

Dr. Atkins' New Diet Revolution

3.4/5 ( ratings)

Dr. Atkins' New Carbohydrate Gram Counter

3.7/5 ( ratings)

Dr. Atkins' New Diet Revolution

Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs

4.2/5 ( ratings)

Dr. Atkins' Quick and Easy New Diet Cookbook

3.3/5 ( ratings)

Dr. Atkins' New Diet Cookbook

3.5/5 ( ratings)

The Atkins Shopping Guide

3.4/5 ( ratings)

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

3.7/5 ( ratings)

Atkins for Life Low-Carb Cookbook: More Than 250 Recipes for Every Occasion

3.2/5 ( ratings)

The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle

3.3/5 ( ratings)

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

3.5/5 ( ratings)

Playing By The Rules: Alternative Thinking/ Alternative Spaces

Dr. Atkins' Diet Revolution

3.7/5 ( ratings)

The Chelation Answer: How to Prevent Hardening of the Arteries & Rejuvenate Your Cardiovascular System.

3.3/5 ( ratings)

A dieta de superenergia do dr. Atkins

3 BOOK SET : Dr. Atkins [ Dr. Atkins NEW DIET REVOLUTION + ATKINS FOR LIFE + Dr. Atkins NEW DIET COOKBOOK ]

Dr. Atkins' Diet Revolution

Dr Atkins' Super-Energy Diet

Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever (1972 Edition)

Dr. Atkins' Age-Defying Diet

Rate this book!

Write a review?