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College Summer Cross Country Training

0/5 ( ratings)

This is a 14 week plan and discussion about how to optimize offseason distance training. Use this summer training guide to prepare for the fall season running collegiate cross country or just as a general guide to better distance running. The guide is a swift read that uses precise language to relate relevant distance running information to an aspiring athlete.

Language: English

Pages: 12

Format: Kindle Edition

Release: February 09, 2015

College Summer Cross Country Training

0/5 ( ratings)

This is a 14 week plan and discussion about how to optimize offseason distance training. Use this summer training guide to prepare for the fall season running collegiate cross country or just as a general guide to better distance running. The guide is a swift read that uses precise language to relate relevant distance running information to an aspiring athlete.

Language: English

Pages: 12

Format: Kindle Edition

Release: February 09, 2015

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