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The Beginner's Guide to Fitness Walking - Walk More, Weigh Less

The Beginner's Guide to Fitness Walking - Walk More, Weigh Less

Jolene Navarro
0/5 ( ratings)
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The beginner's guide to walking to lose weight and walking for fitness. No matter what your fitness level, how much or little coordination you have and how much athletic agility you possess, you can excel at fitness walking. I guarantee it!

Have you ever wished you could find an activity you loved to stay active and lose weight? Make it a Walking Workout. It's easy and anyone can do it, even you! In this book, you'll discover the many benefits of walking for health, both physical and mental. You'll put together a workout plan to burn fat. I'll show you when and where to walk, what to wear and how to get others involved in your healthy habit. This book will give you the tools you need to truly succeed! Find out how this simple and easy exercise can revitalize your life! You'll be so glad you did!

BONUS FREE Walking Programs and checklists available when you join the Walking Club at lisasiefert.com/walk
Language
English
Pages
79
Format
Kindle Edition
Release
December 08, 2016

The Beginner's Guide to Fitness Walking - Walk More, Weigh Less

Jolene Navarro
0/5 ( ratings)
Read Download
The beginner's guide to walking to lose weight and walking for fitness. No matter what your fitness level, how much or little coordination you have and how much athletic agility you possess, you can excel at fitness walking. I guarantee it!

Have you ever wished you could find an activity you loved to stay active and lose weight? Make it a Walking Workout. It's easy and anyone can do it, even you! In this book, you'll discover the many benefits of walking for health, both physical and mental. You'll put together a workout plan to burn fat. I'll show you when and where to walk, what to wear and how to get others involved in your healthy habit. This book will give you the tools you need to truly succeed! Find out how this simple and easy exercise can revitalize your life! You'll be so glad you did!

BONUS FREE Walking Programs and checklists available when you join the Walking Club at lisasiefert.com/walk
Language
English
Pages
79
Format
Kindle Edition
Release
December 08, 2016

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