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Fear Less: Countdown From Fear to Peace (The Quantum Living-Quantum Mind Series for Transformation Book 1)

Fear Less: Countdown From Fear to Peace (The Quantum Living-Quantum Mind Series for Transformation Book 1)

Mari Schoenzeit
0/5 ( ratings)
Full of helpful, meaningful activities, this powerful book provides readers with useful, easy-to-learn exercises to transform themselves and their lives. The activities create a quick, relaxing go-to toolkit to incorporate into one’s daily routine. By using these engaging, restorative exercises, fear, anxiety, and stress are systematically cleared from one’s mind, emotions, and body. The tension, worry, and fear are replaced with an uplifted sense of being to promote greater success throughout one’s life. Readers will experience an improved mood and greater tranquility and ease in daily life as obstacles to inner peace and well-being are acknowledged and released.
This book aims to help people suffering from jitters, anxiety, or a mind drawn to negativity and worry. Readers learn to quickly shift into a happier, calmer, more successful mindset. The exercises presented can be used anywhere, whether at the office or during one’s spare moments each day. While some exercises might need some time to practice, other concepts offer effective strategies which only require a couple of minutes, are quick to learn, and result in a rapid clearing of tension and stress and an immediate improvement in mood and energy levels.
As they read and work with this book, people will discover that they feel more centered and peaceful and that their minds can now better focus, study, learn, and work; they feel energized, yet calm. These practices and activities don’t just lead to a more peaceful, centered body-mind, but also foster greater vitality, clarity, and positivity in one’s being and can lead to profound transformation and healthy shifts in one’s relationships, career, sense of well-being, and throughout one’s life.
Language
English
Pages
95
Format
Kindle Edition
Release
October 16, 2016

Fear Less: Countdown From Fear to Peace (The Quantum Living-Quantum Mind Series for Transformation Book 1)

Mari Schoenzeit
0/5 ( ratings)
Full of helpful, meaningful activities, this powerful book provides readers with useful, easy-to-learn exercises to transform themselves and their lives. The activities create a quick, relaxing go-to toolkit to incorporate into one’s daily routine. By using these engaging, restorative exercises, fear, anxiety, and stress are systematically cleared from one’s mind, emotions, and body. The tension, worry, and fear are replaced with an uplifted sense of being to promote greater success throughout one’s life. Readers will experience an improved mood and greater tranquility and ease in daily life as obstacles to inner peace and well-being are acknowledged and released.
This book aims to help people suffering from jitters, anxiety, or a mind drawn to negativity and worry. Readers learn to quickly shift into a happier, calmer, more successful mindset. The exercises presented can be used anywhere, whether at the office or during one’s spare moments each day. While some exercises might need some time to practice, other concepts offer effective strategies which only require a couple of minutes, are quick to learn, and result in a rapid clearing of tension and stress and an immediate improvement in mood and energy levels.
As they read and work with this book, people will discover that they feel more centered and peaceful and that their minds can now better focus, study, learn, and work; they feel energized, yet calm. These practices and activities don’t just lead to a more peaceful, centered body-mind, but also foster greater vitality, clarity, and positivity in one’s being and can lead to profound transformation and healthy shifts in one’s relationships, career, sense of well-being, and throughout one’s life.
Language
English
Pages
95
Format
Kindle Edition
Release
October 16, 2016

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