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Peace of Mind

4.1/5 ( ratings)

“Difficulties strengthen the mind, as labor the body.”
- Seneca.

Peace of Mind is a dialogue written by Seneca the Younger during the years 49 to 62 A.D. It concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety, worry and disgust with life.

For the modern reader, this short, powerful work offers insight into how to think like a Stoic. It is a road-map for guiding the mind to, in Seneca’s words, “always pursue a steady, unruffled course… be pleased with itself, and look with pleasure upon its surroundings, and experience no interruption of this joy, but abide in a peaceful condition without being ever either elated or depressed.”

This new digital edition of De Tranquillitate Animi includes an image gallery.

Pages: 44

Format: Kindle Edition

Publisher: Enhanced Media Publishing

Release: November 04, 2016

Peace of Mind

4.1/5 ( ratings)

“Difficulties strengthen the mind, as labor the body.”
- Seneca.

Peace of Mind is a dialogue written by Seneca the Younger during the years 49 to 62 A.D. It concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety, worry and disgust with life.

For the modern reader, this short, powerful work offers insight into how to think like a Stoic. It is a road-map for guiding the mind to, in Seneca’s words, “always pursue a steady, unruffled course… be pleased with itself, and look with pleasure upon its surroundings, and experience no interruption of this joy, but abide in a peaceful condition without being ever either elated or depressed.”

This new digital edition of De Tranquillitate Animi includes an image gallery.

Pages: 44

Format: Kindle Edition

Publisher: Enhanced Media Publishing

Release: November 04, 2016

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