This manual uses over 600 pages, 3,500 images, and 100,000 words to display many hundreds of mixed martial arts techniques, from striking, to takedowns, to ground control, to submission.
Language
English
Pages
600
Format
Ring-bound
Release
January 01, 1998
ISBN 13
9780967043005
Fighter's Notebook: A Manual of Mixed Martial Arts
This manual uses over 600 pages, 3,500 images, and 100,000 words to display many hundreds of mixed martial arts techniques, from striking, to takedowns, to ground control, to submission.