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Ketogenic Diet For Beginners: The Ultimate 30 Day Ketogenic Challenge with 101+ recipes cookbook

2.2/5 ( ratings)

Are you ready to bring in the New Year and reach all of those goals that you have put off so far? Are the holidays done and you are ready to bring it all out and really see what you are able to do, but you are unsure of which diet plan is the right one for you or which one will give you the most success? This guidebook is going to help explain how the ketogenic diet works and provides you with all the recipes that you need to get going on the right track.The ketogenic diet is a great option that helps you to reduce the amount of carbs you are eating and instead focuses on giving the body all the great fats that it needs. This is going to work out great because the body will learn how to rely on fats to get the energy it needs, helping you to burn more, lose weight, and avoid some of the health issues that come with eating too many carbs.Inside this guidebook you will get all the information that you need to get started on this diet the right way. Some of the things that you will learn in this guidebook includes:
The basics of the ketogenic diet
Getting your strategy down for weight loss
Some great ketogenic breakfasts
Some tasty soups and salads
Easy lunch meals for this diet
Main dishes that you can enjoy at any time
And tasty snacks to make things easier.
When you are tired of seeing the other diet plans fail you and you want to finally see some of the amazing results, check out this guidebook and get all the great recipes, and information, that you need to finally have a diet plan that works for you!

Language: English

Format: Kindle Edition

Ketogenic Diet For Beginners: The Ultimate 30 Day Ketogenic Challenge with 101+ recipes cookbook

2.2/5 ( ratings)

Are you ready to bring in the New Year and reach all of those goals that you have put off so far? Are the holidays done and you are ready to bring it all out and really see what you are able to do, but you are unsure of which diet plan is the right one for you or which one will give you the most success? This guidebook is going to help explain how the ketogenic diet works and provides you with all the recipes that you need to get going on the right track.The ketogenic diet is a great option that helps you to reduce the amount of carbs you are eating and instead focuses on giving the body all the great fats that it needs. This is going to work out great because the body will learn how to rely on fats to get the energy it needs, helping you to burn more, lose weight, and avoid some of the health issues that come with eating too many carbs.Inside this guidebook you will get all the information that you need to get started on this diet the right way. Some of the things that you will learn in this guidebook includes:
The basics of the ketogenic diet
Getting your strategy down for weight loss
Some great ketogenic breakfasts
Some tasty soups and salads
Easy lunch meals for this diet
Main dishes that you can enjoy at any time
And tasty snacks to make things easier.
When you are tired of seeing the other diet plans fail you and you want to finally see some of the amazing results, check out this guidebook and get all the great recipes, and information, that you need to finally have a diet plan that works for you!

Language: English

Format: Kindle Edition

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