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The Wholesome Kitchen: Recipes to Nourish, Energize and Indulge Your Soul

4.1/5 ( ratings)

Who says healthy, nutritious meals can’t be mouth-wateringly delicious?

In over 80 scrumptious recipes, Pooja Dhingra, India’s macaroon queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt.

Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues - and accompanied by expert advice from nutritionist Viddhi Dhingra - the delightful treats in this book will inspire you to transform the way you cook and eat. Whether you’re in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent dessert, this book has the perfect mix for you.

Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way.

Featuring! Recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others.

Language: English

Pages: 226

Format: Paperback

Publisher: Hachette India

Release: February 01, 2017

ISBN: 9351951448

ISBN 13: 9789351951445

The Wholesome Kitchen: Recipes to Nourish, Energize and Indulge Your Soul

4.1/5 ( ratings)

Who says healthy, nutritious meals can’t be mouth-wateringly delicious?

In over 80 scrumptious recipes, Pooja Dhingra, India’s macaroon queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt.

Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues - and accompanied by expert advice from nutritionist Viddhi Dhingra - the delightful treats in this book will inspire you to transform the way you cook and eat. Whether you’re in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent dessert, this book has the perfect mix for you.

Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way.

Featuring! Recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others.

Language: English

Pages: 226

Format: Paperback

Publisher: Hachette India

Release: February 01, 2017

ISBN: 9351951448

ISBN 13: 9789351951445

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