A combination of aerobics, boxing, and karate set to pulse-pounding music, Tae-Bo is the hottest workout in America. This book describes the popular fitness technique and the philosophy behind it. 150+ photos.
A combination of aerobics, boxing, and karate set to pulse-pounding music, Tae-Bo is the hottest workout in America. This book describes the popular fitness technique and the philosophy behind it. 150+ photos.