The premise is that this specific eating plan will reset your metabolism to a healthy place so you can continue to eat healthy but not as restricted afterward. You eat 5 small meals every 3-4 hours, and only eat the specific foods allowed or that phase of the week.Most recipes in this book can be tweaked easily to suit your personal choice. You can substitute or altogether remove any ingredients that you don't have or not liked. Although all recipes as it is are tasted and found to please most people taste bud. What you are waiting for? Grab the Book Fast Metabolism Diet Cookbook and start making the food, which we are sure to give you instant gratification.
Format
ebook
Publisher
Lulu.com
Release
June 10, 2017
ISBN
1387030094
ISBN 13
9781387030095
Fast Metabolism Diet Cookbook: 100 Recipes for Phase 1
The premise is that this specific eating plan will reset your metabolism to a healthy place so you can continue to eat healthy but not as restricted afterward. You eat 5 small meals every 3-4 hours, and only eat the specific foods allowed or that phase of the week.Most recipes in this book can be tweaked easily to suit your personal choice. You can substitute or altogether remove any ingredients that you don't have or not liked. Although all recipes as it is are tasted and found to please most people taste bud. What you are waiting for? Grab the Book Fast Metabolism Diet Cookbook and start making the food, which we are sure to give you instant gratification.