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Mindful Meal Planning: Eat Healthy While Saving Time, Money, & Stress

Christine Luken

5/5 ( ratings)

You know that you should be eating healthy, but with today’s busy schedules it can be hard to find time to cook. You might even be saying:

“It’s too expensive to eat healthy.”
“I don’t have time to cook.”
“I’m too stressed to think about what’s for dinner after a long day at the office. It’s just easier to order pizza.”

In my new 70-page e-book, Mindful Meal Planning: Eat Healthy While Saving Time, Money & Stress, you’ll discover the simple strategies to prepare healthy meals without spending long hours in the kitchen!

Here’s a sample of what you’ll learn:
• How to quickly put together a monthly meal plan
• The benefits and techniques of Freezer Cooking
• Time saving tips for breakfast, lunch, and dinner
• How to meal plan for differing dietary preferences within your family
• Money saving tricks for dining out
• Meal planning tips for vegetarians
• My favorite printable recipes that are quick and delicious!

Pages: 73

Format: Kindle Edition

Publisher: 7 Pillars, LLC

Release: August 14, 2017

Mindful Meal Planning: Eat Healthy While Saving Time, Money, & Stress

Christine Luken

5/5 ( ratings)

You know that you should be eating healthy, but with today’s busy schedules it can be hard to find time to cook. You might even be saying:

“It’s too expensive to eat healthy.”
“I don’t have time to cook.”
“I’m too stressed to think about what’s for dinner after a long day at the office. It’s just easier to order pizza.”

In my new 70-page e-book, Mindful Meal Planning: Eat Healthy While Saving Time, Money & Stress, you’ll discover the simple strategies to prepare healthy meals without spending long hours in the kitchen!

Here’s a sample of what you’ll learn:
• How to quickly put together a monthly meal plan
• The benefits and techniques of Freezer Cooking
• Time saving tips for breakfast, lunch, and dinner
• How to meal plan for differing dietary preferences within your family
• Money saving tricks for dining out
• Meal planning tips for vegetarians
• My favorite printable recipes that are quick and delicious!

Pages: 73

Format: Kindle Edition

Publisher: 7 Pillars, LLC

Release: August 14, 2017

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