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Yoga-patta: A manual for Yoga Wall practice.

0/5 ( ratings)

Despite the fact that the idea of Yoga Wall appeared a long time ago, there was no systematic guide on its use. The book by Dmitry Danilov, a well known yoga researcher, traveler and practitioner fills the gap. Summarizing the achievements of traditional yoga schools that the author attended with the findings of contemporary yoga therapists, Dmitry has developed balanced sets of yoga wall exercises that may be useful both for beginners and experienced practitioners. This guide is a must for any yoga studio fitted with the appropriate equipment. Book contains chapters on history of YogaWall and Yoga-patta dating back to 3rd century BC. Also chapters on Safety Instructions, Spiritual and Physical Aspects of yoga on the wall, Instructions on how to mount the wall at your home or yoga-studio.

Pages: 144

Format: Hardcover

Publisher: Kovalenko A.V.

Release: October 01, 2016

ISBN: 9662079475

ISBN 13: 9789662079470

Yoga-patta: A manual for Yoga Wall practice.

0/5 ( ratings)

Despite the fact that the idea of Yoga Wall appeared a long time ago, there was no systematic guide on its use. The book by Dmitry Danilov, a well known yoga researcher, traveler and practitioner fills the gap. Summarizing the achievements of traditional yoga schools that the author attended with the findings of contemporary yoga therapists, Dmitry has developed balanced sets of yoga wall exercises that may be useful both for beginners and experienced practitioners. This guide is a must for any yoga studio fitted with the appropriate equipment. Book contains chapters on history of YogaWall and Yoga-patta dating back to 3rd century BC. Also chapters on Safety Instructions, Spiritual and Physical Aspects of yoga on the wall, Instructions on how to mount the wall at your home or yoga-studio.

Pages: 144

Format: Hardcover

Publisher: Kovalenko A.V.

Release: October 01, 2016

ISBN: 9662079475

ISBN 13: 9789662079470

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