Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

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We are all different. That is the beauty of creation. Diversity in unity.
Some people are dynamic and like to be in the action all the time, others are contemplative and laid-back; some are compassionate, gentle and loving, others are firm, determined, and strict; some are cheerful, playful, and spontaneous, while others are serious, rule-followers, disciplined. Yet, all together have one thing in humanity, spirit, consciousness.
That is why different people will prefer different types of meditation. We can’t all go by one shape or color. We have each our unique combination of tastes, inclinations, tendencies, qualities, preferences, affinities. That is why you will prefer one type of meditation and you might prefer a very different one.
You should choose the meditation that fits best to your personality, so you love and enjoy doing it. You don’t have to force into it. You have to flow with it. You have to make a perfect match.
So, try different meditation techniques, narrow them down by your attractions. Then, stay with one or two, or a few that you like very much and get results from them. Ideally, you will have a single preferred meditation method and a few others that you like. Make your preferred meditation your daily routine. And the others you can do occasionally.
In this book I will try to give answers to these questions. Find yourself!

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Language: English

Pages: 58

Format: Kindle Edition

Release: October 21, 2017

Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

Natalie Kordon

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Language: English

Pages: 58

Format: Kindle Edition

Release: October 21, 2017

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Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

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