Read 14 Days Ketosis Meal Plan : Real Easy Guide for Beginners by Natalie Kordon Online

14 Days Ketosis Meal Plan : Real Easy Guide for Beginners

Natalie Kordon

0/5 ( ratings)

The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens—our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more.
One of the most popular diets worldwide, the groundbreaking KETO DIET is geared towards encouraging the liver to produce KETONES, an excellent energy source activated in low carb healthy eating plans, with miraculous effects on our health and
•It PREVENTS CANCER, by eliminating sugar from meals.•It BOOSTS WEIGHT LOSS, by providing filling meals.
•It ENHANCES BRAIN FUNCTION, by raising the energy levels in the body.
Whether you are brand new to the ketogenic theory or have tried it before unsuccessfully, this book will be your go-to for all the things you need to know about keto, it will be your companion as you go through your journey.

Language: English

Pages: 124

Format: Kindle Edition

Release: May 03, 2018

Rate this book!

Write a review?

Subscribe to Read | $0.00

Popular Genres

Subscribe to Read | $0.00

14 Days Ketosis Meal Plan : Real Easy Guide for Beginners

14 Days Ketosis Meal Plan : Real Easy Guide for Beginners

14 Days Ketosis Meal Plan : Real Easy Guide for Beginners

More books from Natalie Kordon

The Complete Ketogenic Diet for Beginners: The Step by Step Guide to Total Health

First Aid for Children: A Parents Illustrated Guide to Complete Medical Care of Your Children

Atkins Diet: 21 Days Atkins Diet Plan For A Simple Start

Keto Decision: Essential Guide For Beginners (Quick & Easy Ketogenic Cooking, Keto, Ketogenic Diet, Ketosis, Ketosis for Beginners)

Weight Loss Smart Points Beginners Guide: Lose Weight Faster and Smarter With Smart Points Recipes

The Ketogenic Diet: Intermittent Fasting and The Ketogenic Diet for Rapid & Sustainable Fat Loss

Weighting Watchers Surgery: The Smart Points Starter Guide For Rapid Weight Loss

Meditation for Beginners: How to Relieve Stress, Find Inner Peace and Live Happier

Atkins and Ketogenic Diets: Diets Plan For A Simple Start

Ketosis: Ketogenic Diet: Ketogenic Bootcamp: The Wicked Good Ketogenic Diet Cookbook

Ketogenic Guide: Diet For Weight Loss - Keto Diet For Beginners

The Simple Keto Solution: Ketogenic Diet for Beginners

Weight Watchers Diet Recipes: Your Complete Smart Points Guide (Quick and Fast Recipes for Fast Weight Loss) (Weight Watchers Smart Points Cookbook: The Complete Guide to Total Health Book 1)

14 Days Keto Meal Plan: Easy Guide for Rapid Weight Loss

The Ketogenic Diet Solution Weight Loss Workbook: The Step by Step Guide to Total Health

The Keto Reset Diet: The Authoritative Guide to Ketosis

Keto Clarity: Rapid Weight Loss with Ketogenic Diet- Essential Guide For Beginners (Quick & Easy Ketogenic Cooking, Keto, Ketogenic Diet, Ketosis, Ketosis for Beginners)

Ketogenic Diet and Slow Cooker: The Step by Step Guide to Total Health - Including Beginners Recipes to Lose Weight With Smart Points

Healthy Diet Plan 31: Weight Watchers Program for Beginners – SmartPoints Guide (31 Recipes for Everyday)

Program for Weight Loss: Weight Watchers for Beginners