It provides safe solutions for sleep and underscores the dangers of taking prescription drugs for long-term sleep, which only provide a temporary psychedelic effect without the concomitant benefit of restful sleep, and may lead to other long-term health issues or even death.
This is a one-stop sleep garden of various genres of natural herbs, electronic devices, acupressure treatments and yoga practices, to promote restful sleep; not available elsewhere in any one place.
Prepare to turn off the lights and to get some restful sleep.
Pages
172
Format
Kindle Edition
Lights Off: Time To Sleep: Alternative Solutions To Michael Jackson's Fatal Choice
It provides safe solutions for sleep and underscores the dangers of taking prescription drugs for long-term sleep, which only provide a temporary psychedelic effect without the concomitant benefit of restful sleep, and may lead to other long-term health issues or even death.
This is a one-stop sleep garden of various genres of natural herbs, electronic devices, acupressure treatments and yoga practices, to promote restful sleep; not available elsewhere in any one place.
Prepare to turn off the lights and to get some restful sleep.