What is the Torah view of health and fitness? How is living a healthy lifestyle good for you? Why is it so hard to achieve? Sources spanning 2,000 years, Midrash & Talmud, Rambam, Ramban, Ravad, Shulchan Aruch, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Aruch HaShulchan, Chofetz Chaim, Harav Shmuel Kamenetsky. Includes original Hebrew texts with English translations. With current medical • How what you eat affects your health • How diseases develop • How to lose weight • How to exercise
Language
English
Pages
380
Format
Paperback
Release
July 10, 2018
ISBN 13
9781722032166
Jewish Fitness & Health: A Torah Anthology and Medical Guide to Healthy Eating, Appetite Control, Weight-Loss, Exercise & Healthful Living
What is the Torah view of health and fitness? How is living a healthy lifestyle good for you? Why is it so hard to achieve? Sources spanning 2,000 years, Midrash & Talmud, Rambam, Ramban, Ravad, Shulchan Aruch, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Aruch HaShulchan, Chofetz Chaim, Harav Shmuel Kamenetsky. Includes original Hebrew texts with English translations. With current medical • How what you eat affects your health • How diseases develop • How to lose weight • How to exercise