Fast metabolism food rx [hardcover], fast metabolism diet for beginners 2 books collection set

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Fast metabolism food rx [hardcover], fast metabolism diet for beginners 2 books collection set. Description:- The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists. It hardly seems fair, does it? Why can they be free and easy in what they eat, yet we have to count every calorie for fear of gaining a few unwanted pounds? Well, the answer is two-fold: • Being slim and being healthy are two very different things. • Those people may well already possess a fast metabolism. Simply put, your metabolism is the name given to the way your body turns what you eat into fuel. As food enters your digestive system vital nutrients are extracted - but crucially, your body will switch between modes of extraction depending on the type of food you eat and your level of activity. Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive.