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Christopher McDougall Collection 2 Books Bundle (Natural Born Heroes: The Lost Secrets of Strength and Endurance, Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen)

Christopher McDougall Collection 2 Books Bundle (Natural Born Heroes: The Lost Secrets of Strength and Endurance, Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen)

Christopher McDougall
4.1/5 ( ratings)
Read Download
Christopher McDougall Collection 2 Books Bundle includes titles in this collection :- Natural Born Heroes: The Lost Secrets of Strength and Endurance, Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen. Description:- Born to Run: The Hidden Tribe, the Ultra-Runners At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Natural Born Heroes: The Lost Secrets of Strength and Endurance When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers.
Format
Paperback
ISBN
912351325X
ISBN 13
9789123513253

Christopher McDougall Collection 2 Books Bundle (Natural Born Heroes: The Lost Secrets of Strength and Endurance, Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen)

Christopher McDougall
4.1/5 ( ratings)
Read Download
Christopher McDougall Collection 2 Books Bundle includes titles in this collection :- Natural Born Heroes: The Lost Secrets of Strength and Endurance, Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen. Description:- Born to Run: The Hidden Tribe, the Ultra-Runners At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Natural Born Heroes: The Lost Secrets of Strength and Endurance When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers.
Format
Paperback
ISBN
912351325X
ISBN 13
9789123513253

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