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5 Steps: To Prepare Yourself for Your Fitness Journey to a Healthier Lifestyle

3/5 ( ratings)

As a Personal Fitness Coach, the one question that I get most often is, "How do I get started?" I want everyone to have the tools to become their healthiest, so I put the 5 Steps together. This is written to be a very short read. The goal is to get you started and becoming more active. I congratulate you for starting the journey to become the healthiest you have ever been.

Pages: 18

Format: Kindle Edition

5 Steps: To Prepare Yourself for Your Fitness Journey to a Healthier Lifestyle

3/5 ( ratings)

As a Personal Fitness Coach, the one question that I get most often is, "How do I get started?" I want everyone to have the tools to become their healthiest, so I put the 5 Steps together. This is written to be a very short read. The goal is to get you started and becoming more active. I congratulate you for starting the journey to become the healthiest you have ever been.

Pages: 18

Format: Kindle Edition

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