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Instant Tai Chi : Exercises and Guidance for Everyday Wellness

Instant Tai Chi : Exercises and Guidance for Everyday Wellness

Ronnie Robinson
4.6/5 ( ratings)
Read Download
A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

The late Ronnie Robinson founded Chiron Tai Chi & Qigong in 1985 and served as the secretary for the Tai Chi Union for Great Britain, having taught tai chi for over 30 years. He held regular classes and seminars throughout Europe and the USA and produced two widely acclaimed practical videos.
Language
English
Pages
128
Format
Paperback
Publisher
Watkins Publishing
Release
September 01, 2018
ISBN
1786781352
ISBN 13
9781786781352

Instant Tai Chi : Exercises and Guidance for Everyday Wellness

Ronnie Robinson
4.6/5 ( ratings)
Read Download
A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

The late Ronnie Robinson founded Chiron Tai Chi & Qigong in 1985 and served as the secretary for the Tai Chi Union for Great Britain, having taught tai chi for over 30 years. He held regular classes and seminars throughout Europe and the USA and produced two widely acclaimed practical videos.
Language
English
Pages
128
Format
Paperback
Publisher
Watkins Publishing
Release
September 01, 2018
ISBN
1786781352
ISBN 13
9781786781352

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