Are you sick of horrid anxiety ruining your life?...
Do you want to live in the present moment?...
The nasty anxiety monster once blighted the author's life, but she now has it under control and locked in a cupboard...
Janet is a Professional Stress Consultant and long-term meditator. She initially learned Transcendental Meditation in the 1990s but now teaches clients her Miracle Meditation technique...
The easy, effortless method is in this book, along with Janet's favourite and most effective anxiety-kicking, live-in-the-moment tips, gleaned from over thirty years of research and experience...
All delivered in the lighthearted and chatty style Janet's clients love and appreciate...
Learn how to find your joy and live in the now. It's a quick but informative read of just over 12,000 words...
There is no time like the present - as you're about to discover!...
PS. If you've read Izzie Firecracker's Meditation Method Janet's method is the same - what a coincidence! But this book goes into more detail and provides oodles of valuable anxiety-zapping, smile-enhancing, live-in-the-moment tips.
Pages
52
Format
Kindle Edition
Release
October 11, 2018
Kick Anxiety and Live in the Now: Stop Worrying and Start Living (Health, Happiness and Beauty Book 2)
Are you sick of horrid anxiety ruining your life?...
Do you want to live in the present moment?...
The nasty anxiety monster once blighted the author's life, but she now has it under control and locked in a cupboard...
Janet is a Professional Stress Consultant and long-term meditator. She initially learned Transcendental Meditation in the 1990s but now teaches clients her Miracle Meditation technique...
The easy, effortless method is in this book, along with Janet's favourite and most effective anxiety-kicking, live-in-the-moment tips, gleaned from over thirty years of research and experience...
All delivered in the lighthearted and chatty style Janet's clients love and appreciate...
Learn how to find your joy and live in the now. It's a quick but informative read of just over 12,000 words...
There is no time like the present - as you're about to discover!...
PS. If you've read Izzie Firecracker's Meditation Method Janet's method is the same - what a coincidence! But this book goes into more detail and provides oodles of valuable anxiety-zapping, smile-enhancing, live-in-the-moment tips.