The Mindfulness Colouring Book and Journal Collection - The Mindfulness Colouring Book, The Mindfulness Journal, More Mindfulness Colouring 3 Books Bundle

Corinne Sweet

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The Mindfulness Colouring Book and Journal Collection - The Mindfulness Colouring Book, The Mindfulness Journal, More Mindfulness Colouring 3 Books Bundle. Description :- The Mindfulness Colouring Book Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate. The Mindfulness Journal In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. More Mindfulness Colouring Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book