Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity

3.8/5 ( ratings)

An illustrated journal filled with empowering writing practices for approaching your body with compassion.

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.

Special Features
Paperback with textured cover stock, flaps, and a lay-flat binding
Two ribbon markers
Full-color design with illustrations throughout
Inspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body
Check out Fariha Róisín’s book of poetry, How to Cure a Ghost.

Read More

Pages: 144

Format: Paperback

Publisher: Harry N. Abrams

Release: September 24, 2019

ISBN: 1419738283

ISBN 13: 9781419738289

Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity

3.8/5 ( ratings)

An illustrated journal filled with empowering writing practices for approaching your body with compassion.

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham.

Special Features
Paperback with textured cover stock, flaps, and a lay-flat binding
Two ribbon markers
Full-color design with illustrations throughout
Inspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body
Check out Fariha Róisín’s book of poetry, How to Cure a Ghost.

Read More

Pages: 144

Format: Paperback

Publisher: Harry N. Abrams

Release: September 24, 2019

ISBN: 1419738283

ISBN 13: 9781419738289

More books from Fariha Roisin

How to Cure a Ghost

3.6/5 ( ratings)

Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind

3.8/5 ( ratings)

Like a Bird

3.6/5 ( ratings)

Rate this book!

Write a review?