Description:- The Whole Food Healthier Lifestyle Diet: Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Healthy Medic Food for Life Meals in 15 minutes: In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. Dr. Gundry's Diet Evolution: Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Intermittent Fasting The Complete Ketofast Solution.
Format
Paperback
Publisher
Bell & Mackenzie Publishing/Three Rivers Press
Release
December 19, 2022
ISBN
9123735856
ISBN 13
9789123735853
Dr. Gundry's Diet Evolution, Whole Food Healthier Lifestyle Diet, Healthy Medic Food and Intermittent Fasting The Complete Ketofast Solution 4 Books Collection Set
Description:- The Whole Food Healthier Lifestyle Diet: Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Healthy Medic Food for Life Meals in 15 minutes: In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. Dr. Gundry's Diet Evolution: Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Intermittent Fasting The Complete Ketofast Solution.