The Hormone Fix, Vegan Longevity Diet, Keto Diet 30 Day, Body Reset Diet 4 Books Collection Set. Description:- The Hormone Fix As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". The Vegan Longevity Diet Of all the basic tenets of our lives, health is perhaps the most important. The vegan diet is one of the healthiest diets of all stemming from fresh, natural and wholesome foods. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners' guide to introduce you to the natural vegan lifestyle, complete with the most delicious recipes you'll ever eat without feeling meat deprived. Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes.
Format
Paperback
Publisher
Quercus/Bell & Mackenzie Publishing/Orion Spring/Simon & Schuster UK
Release
May 06, 2022
ISBN
9123783435
ISBN 13
9789123783434
The Hormone Fix, Vegan Longevity Diet, Keto Diet 30 Day, Body Reset Diet 4 Books Collection Set
The Hormone Fix, Vegan Longevity Diet, Keto Diet 30 Day, Body Reset Diet 4 Books Collection Set. Description:- The Hormone Fix As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". The Vegan Longevity Diet Of all the basic tenets of our lives, health is perhaps the most important. The vegan diet is one of the healthiest diets of all stemming from fresh, natural and wholesome foods. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners' guide to introduce you to the natural vegan lifestyle, complete with the most delicious recipes you'll ever eat without feeling meat deprived. Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes.
Format
Paperback
Publisher
Quercus/Bell & Mackenzie Publishing/Orion Spring/Simon & Schuster UK