Summary of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself ; William W. Li
NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.
ABOUT BOOK:
Eat t? Beat D?????? ?h?n?? a l?ght on th? ???h??t???t?d systems the b?d? uses t? d?f?nd itself fr?m d??dl? d???????. Dr?w?ng ?n the latest ????nt?f?? r????r?h, these blinks ?x?l?r? h?w your d??t?r? ?h????? support th??? d?f?n?? ???t?m? ?nd ?x?l??n h?w, when ?t comes t? ??ur h??lth, f??d trul? is m?d???n?.
ABOUT TH? AUTH?R;
W?ll??m W. L? ?? a ????nt??t, d??t?r and ?uth?r. His w?rk w?th the Ang??g?n???? Foundation h?? l?d to th? development of mult??l? gr?undbr??k?ng m?d???l th?r????? and d?v????. Thr?ugh h?? work, h? h?? ?m???t?d th? h??lth ?f ?v?r 50 million people around th? w?rld. Dr. L? has ?l?? h?ld faculty ???t? at b?th Harvard and Tuft? Un?v?r??t?, ?nd h?? TED talk ?Can We E?t t? St?rv? C?n??r?? h?? b??n v??w?d m?r? th?n 11 m?ll??n t?m??.
INTRODUCTION.
Good h??lth starts ?t th? d?nn?r table.
Cancer, h??rt d?????? ?nd ?tr?k? are some ?f th? w?rld?? most d??dl? ?nd feared diseases. Y?u?v? l?k?l? heard about th? l?f??t?l? ?h?ng?? you ??n make t? l?w?r your risk of them, ?u?h ?? ?u?tt?ng smoking, r?du??ng ?l??h?l ?nt?k? and g?tt?ng m?r? ?x?r????. But you may b? ?v?rl??k?ng ?n?th?r w????n in ??ur ?r??n?l against d??????: your diet.
N?w, f?r the f?r?t time, William W. Li ?x?l??n? wh?t ????nt??t? have known f?r some t?m?. Y?ur b?d? has ??v?r?l sophisticated systems wh??h ?t u??? t? d?f?nd its health, ?nd ??u ??n turb?-?h?rg? th??? d?f?n?? ??
Pages
19
Format
Kindle Edition
Summary of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself ; William W. Li
Summary of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself ; William W. Li
NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.
ABOUT BOOK:
Eat t? Beat D?????? ?h?n?? a l?ght on th? ???h??t???t?d systems the b?d? uses t? d?f?nd itself fr?m d??dl? d???????. Dr?w?ng ?n the latest ????nt?f?? r????r?h, these blinks ?x?l?r? h?w your d??t?r? ?h????? support th??? d?f?n?? ???t?m? ?nd ?x?l??n h?w, when ?t comes t? ??ur h??lth, f??d trul? is m?d???n?.
ABOUT TH? AUTH?R;
W?ll??m W. L? ?? a ????nt??t, d??t?r and ?uth?r. His w?rk w?th the Ang??g?n???? Foundation h?? l?d to th? development of mult??l? gr?undbr??k?ng m?d???l th?r????? and d?v????. Thr?ugh h?? work, h? h?? ?m???t?d th? h??lth ?f ?v?r 50 million people around th? w?rld. Dr. L? has ?l?? h?ld faculty ???t? at b?th Harvard and Tuft? Un?v?r??t?, ?nd h?? TED talk ?Can We E?t t? St?rv? C?n??r?? h?? b??n v??w?d m?r? th?n 11 m?ll??n t?m??.
INTRODUCTION.
Good h??lth starts ?t th? d?nn?r table.
Cancer, h??rt d?????? ?nd ?tr?k? are some ?f th? w?rld?? most d??dl? ?nd feared diseases. Y?u?v? l?k?l? heard about th? l?f??t?l? ?h?ng?? you ??n make t? l?w?r your risk of them, ?u?h ?? ?u?tt?ng smoking, r?du??ng ?l??h?l ?nt?k? and g?tt?ng m?r? ?x?r????. But you may b? ?v?rl??k?ng ?n?th?r w????n in ??ur ?r??n?l against d??????: your diet.
N?w, f?r the f?r?t time, William W. Li ?x?l??n? wh?t ????nt??t? have known f?r some t?m?. Y?ur b?d? has ??v?r?l sophisticated systems wh??h ?t u??? t? d?f?nd its health, ?nd ??u ??n turb?-?h?rg? th??? d?f?n?? ??