KetoFast Cookbook [Hardcover], KetoFast Rejuvenate Your Health [Hardcover], Complete KETOFAST Solution Intermittent Fasting 4 Books Collection Set. Description:- The Complete KETOFAST Solution Intermittent Fasting: Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy. Complete KetoFast: The ketogenic diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces 'ketones' in the liver to be used as energy. KetoFast: We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. KetoFast Cookbook: Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook , they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.
Format
Paperback
Publisher
Hay House Inc/Roli Books Publisher/Iota Publishing Limited
Release
May 07, 2022
ISBN
9123821531
ISBN 13
9789123821532
KetoFast Cookbook [Hardcover], KetoFast Rejuvenate Your Health [Hardcover], Complete KETOFAST Solution Intermittent Fasting 4 Books Collection Set
KetoFast Cookbook [Hardcover], KetoFast Rejuvenate Your Health [Hardcover], Complete KETOFAST Solution Intermittent Fasting 4 Books Collection Set. Description:- The Complete KETOFAST Solution Intermittent Fasting: Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy. Complete KetoFast: The ketogenic diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces 'ketones' in the liver to be used as energy. KetoFast: We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. KetoFast Cookbook: Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook , they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.
Format
Paperback
Publisher
Hay House Inc/Roli Books Publisher/Iota Publishing Limited