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Me Time

Jessica Sanders

3.8/5 ( ratings)

Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.

Language: English

Pages: 128

Format: Hardcover

Publisher: Five Mile

Release: October 29, 2019

ISBN: 1925970035

ISBN 13: 9781925970036

Me Time

Jessica Sanders

3.8/5 ( ratings)

Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.

Language: English

Pages: 128

Format: Hardcover

Publisher: Five Mile

Release: October 29, 2019

ISBN: 1925970035

ISBN 13: 9781925970036

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