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Arnold: Education of a Bodybuilder

Douglas Kent Hall

0/5 ( ratings)

Here is a long awaited book by Arnold Schwarzenegger - super star of Pumping Iron and leading figure in the world of body building - which shows you how to train and master the art and sport of body building, whether you are a beginner or a champion.In vivid photographs and text,Arnold shares the secrets of his success and demonstrates, with a complete step-by-step program, how to use body building as a way to better health and fitness.

Pages: 256

Format: Hardcover

Release: January 01, 1979

ISBN 13: 9780720711264

Arnold: Education of a Bodybuilder

Douglas Kent Hall

0/5 ( ratings)

Here is a long awaited book by Arnold Schwarzenegger - super star of Pumping Iron and leading figure in the world of body building - which shows you how to train and master the art and sport of body building, whether you are a beginner or a champion.In vivid photographs and text,Arnold shares the secrets of his success and demonstrates, with a complete step-by-step program, how to use body building as a way to better health and fitness.

Pages: 256

Format: Hardcover

Release: January 01, 1979

ISBN 13: 9780720711264

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