The Ultimate Willpower and Self-Control Guide To Your Best Body and Health. If you are not constantly building and developing a powerful and positive mindset, you are likely destroying it with excuses and mental fat. In my book, “Momentum,” you will build strong willpower, by stacking 7 proven habits that are guaranteed to help you breakthrough. By incorporating these habits and following my Weight and Fat-loss Formula, you will build resilient self-control and crush your health and fitness goals within 30 to 90 days.
The Ultimate Willpower and Self-Control Guide To Your Best Body and Health. If you are not constantly building and developing a powerful and positive mindset, you are likely destroying it with excuses and mental fat. In my book, “Momentum,” you will build strong willpower, by stacking 7 proven habits that are guaranteed to help you breakthrough. By incorporating these habits and following my Weight and Fat-loss Formula, you will build resilient self-control and crush your health and fitness goals within 30 to 90 days.