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The Clean 20, Clean and Lean Fast Diet Cookbook, Whole Food Plant Based Diet Plan 3 Books Collection Set

The Clean 20, Clean and Lean Fast Diet Cookbook, Whole Food Plant Based Diet Plan 3 Books Collection Set

Iota Publishing Limited
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The Clean 20, Clean and Lean Fast Diet Cookbook, Whole Food Plant Based Diet Plan 3 Books Collection Set. Description:- The Clean 20: 20 Foods, 20 Days, Total Transformation What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts. The 6 Week Challenge Clean & Lean Fast Diet Cookbook Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation.
Language
English
Format
Paperback
ISBN 13
9789123793013

The Clean 20, Clean and Lean Fast Diet Cookbook, Whole Food Plant Based Diet Plan 3 Books Collection Set

Iota Publishing Limited
0/5 ( ratings)
Read Download
The Clean 20, Clean and Lean Fast Diet Cookbook, Whole Food Plant Based Diet Plan 3 Books Collection Set. Description:- The Clean 20: 20 Foods, 20 Days, Total Transformation What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts. The 6 Week Challenge Clean & Lean Fast Diet Cookbook Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation.
Language
English
Format
Paperback
ISBN 13
9789123793013

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