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Decompress - A 7 Day Guide To: Reduce Stress, Anxiety, and Depression.

Decompress - A 7 Day Guide To: Reduce Stress, Anxiety, and Depression.

Joanne Hadjia
0/5 ( ratings)
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Decompress is an easy-read '7 Day Guide' for all types of people looking to understand themselves and refresh their mind. This light-hearted and entertaining book is written to help you self-evaluate your current emotional habits through reading, self-reflection, self-inquiry, meditation and interactive activities.

The book also highlights references to author's spiritual and professional journey and the invaluable lessons she has learned in the process of her self-actualization. Her journey has led her to inspire and influence hundreds of millions of people with her passion and set of beliefs including a strong stand for self-love.

If you have been in a difficult place in life, angry, heartbroken, financially broke, disappointed, sad, guilty, worried, anxious and even happy and living life to the fullest, this book will only take you a level higher and get better. Read it!
Language
English
Pages
148
Format
Paperback
Release
January 01, 2019
ISBN 13
9780648684602

Decompress - A 7 Day Guide To: Reduce Stress, Anxiety, and Depression.

Joanne Hadjia
0/5 ( ratings)
Read Download
Decompress is an easy-read '7 Day Guide' for all types of people looking to understand themselves and refresh their mind. This light-hearted and entertaining book is written to help you self-evaluate your current emotional habits through reading, self-reflection, self-inquiry, meditation and interactive activities.

The book also highlights references to author's spiritual and professional journey and the invaluable lessons she has learned in the process of her self-actualization. Her journey has led her to inspire and influence hundreds of millions of people with her passion and set of beliefs including a strong stand for self-love.

If you have been in a difficult place in life, angry, heartbroken, financially broke, disappointed, sad, guilty, worried, anxious and even happy and living life to the fullest, this book will only take you a level higher and get better. Read it!
Language
English
Pages
148
Format
Paperback
Release
January 01, 2019
ISBN 13
9780648684602

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