From this book you will learn how to slow down and even reverse the ageing process, to look, feel and act younger. You will learn how to prolong your lifespan to above a hundred years using simple tools, techniques and habits which will include:
Improve your mind by doing mind exercises, thought control and meditation
Modify your occupation and lifestyle to the best advantage
Modify your environment; where you live, work and have your leisure, for maximum benefit
Perform regular whole body vibration by simple exercises or using WB vibrating machines
Do simple inversion exercises or use inversion tables, chairs or boots
Change and control your emotions to have maximum effects on your body
Eat foods that regenerate body cells and organs, protect and preserve the body
Breathing exercise that promote health, rejuvenate the body and prolong life
Use technologies like Pulsed Electro Magnetic Field therapy, blood electrification and HHO infused water
Use Orgone devices around you
From this book you will learn how to slow down and even reverse the ageing process, to look, feel and act younger. You will learn how to prolong your lifespan to above a hundred years using simple tools, techniques and habits which will include:
Improve your mind by doing mind exercises, thought control and meditation
Modify your occupation and lifestyle to the best advantage
Modify your environment; where you live, work and have your leisure, for maximum benefit
Perform regular whole body vibration by simple exercises or using WB vibrating machines
Do simple inversion exercises or use inversion tables, chairs or boots
Change and control your emotions to have maximum effects on your body
Eat foods that regenerate body cells and organs, protect and preserve the body
Breathing exercise that promote health, rejuvenate the body and prolong life
Use technologies like Pulsed Electro Magnetic Field therapy, blood electrification and HHO infused water
Use Orgone devices around you