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Eat Here Now: A bite-sized guide to ritualize your life, nourish your body and feed your spirit

Eat Here Now: A bite-sized guide to ritualize your life, nourish your body and feed your spirit

Britta Gudmunson
0/5 ( ratings)
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How do you feed yourself?

A collection of easily digestible essays, Eat Here Now offers daily practices for a conscious approach to your vitality. A thriving existence not only seduces your taste buds and produces astounding physical results, but satiates the hunger in your heart to live a meaningful life.

We often seek to train the mind and bring peace to the soul through popularized traditions such as meditation and yoga. Committing to our plate as a place of worship is perhaps the most challenging and yet the most accessible practice to cultivate joy, gratitude and lasting presence.
Pages
99
Format
Kindle Edition
Release
July 09, 2019

Eat Here Now: A bite-sized guide to ritualize your life, nourish your body and feed your spirit

Britta Gudmunson
0/5 ( ratings)
Read Download
How do you feed yourself?

A collection of easily digestible essays, Eat Here Now offers daily practices for a conscious approach to your vitality. A thriving existence not only seduces your taste buds and produces astounding physical results, but satiates the hunger in your heart to live a meaningful life.

We often seek to train the mind and bring peace to the soul through popularized traditions such as meditation and yoga. Committing to our plate as a place of worship is perhaps the most challenging and yet the most accessible practice to cultivate joy, gratitude and lasting presence.
Pages
99
Format
Kindle Edition
Release
July 09, 2019

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Eat Here Now: A bite-sized guide to ritualize your life, nourish your body and feed your spirit

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