At the end of the day, your health is the one thing you will always have.
Just like all of our other prized possessions, we could lose it in a split second, especially if we aren’t careful with it.
Your body deserves to be healthy, not just as a means of looking good but feeling great.
In this book, we are going to discuss:
what clean eating is
what fitness means
best practices for fitness
foods to avoid
the importance of hydration
We also have a few clean eating recipes that are simple to make, customizable, and great for adding interesting, healthy meals to your diet.
Don’t wait until it’s too late to start paying attention to your health. Your body doesn’t just need nutrition, your mind does too.
The longer we ignore our health, the harder it will be to improve it. Don’t waste this precious gift, and refocus your goals for happiness, longevity, and success.
Pages
29
Format
Kindle Edition
Fitness and Clean Eating (Basics for a Successful Life)
At the end of the day, your health is the one thing you will always have.
Just like all of our other prized possessions, we could lose it in a split second, especially if we aren’t careful with it.
Your body deserves to be healthy, not just as a means of looking good but feeling great.
In this book, we are going to discuss:
what clean eating is
what fitness means
best practices for fitness
foods to avoid
the importance of hydration
We also have a few clean eating recipes that are simple to make, customizable, and great for adding interesting, healthy meals to your diet.
Don’t wait until it’s too late to start paying attention to your health. Your body doesn’t just need nutrition, your mind does too.
The longer we ignore our health, the harder it will be to improve it. Don’t waste this precious gift, and refocus your goals for happiness, longevity, and success.