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Meditation and Its Practice

Swami Rama Himalayan Institute

4.3/5 ( ratings)

In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the West--teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.

Pages: 110

Format: Paperback

Publisher: Himalayan Institute Press

Release: February 12, 2007

ISBN: 0893891533

ISBN 13: 9780893891534

Meditation and Its Practice

Swami Rama Himalayan Institute

4.3/5 ( ratings)

In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the West--teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.

Pages: 110

Format: Paperback

Publisher: Himalayan Institute Press

Release: February 12, 2007

ISBN: 0893891533

ISBN 13: 9780893891534

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