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Gratitude Journal: Journal 5 minutes A Day To Develop Gratitude, Mindfulness, And Devotion

Gratitude Journal: Journal 5 minutes A Day To Develop Gratitude, Mindfulness, And Devotion

Jasmine Publishing
0/5 ( ratings)
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This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life.Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: Today, I am grateful for ...How will I make today awesome?Amazing moments of the day...Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful
Pages
122
Format
Paperback
Release
December 23, 2019
ISBN 13
9781679728884

Gratitude Journal: Journal 5 minutes A Day To Develop Gratitude, Mindfulness, And Devotion

Jasmine Publishing
0/5 ( ratings)
Read Download
This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life.Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: Today, I am grateful for ...How will I make today awesome?Amazing moments of the day...Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful
Pages
122
Format
Paperback
Release
December 23, 2019
ISBN 13
9781679728884

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