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Workplace Social Anxiety: 7 Brilliant Tips To Completely Conquer Social Anxiety At Work

Workplace Social Anxiety: 7 Brilliant Tips To Completely Conquer Social Anxiety At Work

Stephan Gunville
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** FREE KINDLE BOOK BUNDLE INCLUDED **



What if almost everything you have been told about overcoming social anxiety was wrong?




What if most of the solutions and techniques out there actually made your social anxiety worst over time?




Maybe some of these feelings will resonate with you…






You feel EXTREMELY nervous even before entering social situations and often fret about it for days before, if not weeks!


You are tired of letting anxiety ruin your life day-in and day-out. There are so many things you would love to do, like get new friends, connect with people, have fun at parties, start dating, go dancing, get your dream job etc. but at the same time, you feel terrified…


You hate seeing so many opportunities pass you by and just want to be normal… not this weird awkward version of yourself.


You tried many things before and nothing seems to work. You’ve bought the books, listened to the experts and did what they said, but you’re getting little to no results at all.

The truth is that if you want to ACTUALLY overcome your social anxiety and shyness, you have to ditch 95% of everything you have been told on this subject.



The root cause of your social anxiety is that you subconsciously anticipate pain when you are in a social situation.



This happens because you experienced negative social experiences in your past that caused you to feel deep emotional pain.



And our brain isn’t very good at making the difference between PHYSICAL pain and EMOTIONAL pain… All that it see’s is that those negative social experiences hurt you tremendously.



But counter to what most people think, these negative social experiences are only half the story… They may have started the problem but something else is keeping your social anxiety alive.



The main reason why you have social anxiety today is because of one thing and one thing only: Control Behaviours!



And once you understand control behaviors, everything starts to make sense…



Let me ask you a couple of questions…





Did you ever make up a fake excuse to avoid doing something social?


Do you avoid public places?


Do you stay inside all day because it’s more comfortable even though you would like to get out?

These are just a few examples of what control behaviors are…



I could con
Pages
20
Format
Kindle Edition
Release
January 17, 2020

Workplace Social Anxiety: 7 Brilliant Tips To Completely Conquer Social Anxiety At Work

Stephan Gunville
0/5 ( ratings)
Read Download
** FREE KINDLE BOOK BUNDLE INCLUDED **



What if almost everything you have been told about overcoming social anxiety was wrong?




What if most of the solutions and techniques out there actually made your social anxiety worst over time?




Maybe some of these feelings will resonate with you…






You feel EXTREMELY nervous even before entering social situations and often fret about it for days before, if not weeks!


You are tired of letting anxiety ruin your life day-in and day-out. There are so many things you would love to do, like get new friends, connect with people, have fun at parties, start dating, go dancing, get your dream job etc. but at the same time, you feel terrified…


You hate seeing so many opportunities pass you by and just want to be normal… not this weird awkward version of yourself.


You tried many things before and nothing seems to work. You’ve bought the books, listened to the experts and did what they said, but you’re getting little to no results at all.

The truth is that if you want to ACTUALLY overcome your social anxiety and shyness, you have to ditch 95% of everything you have been told on this subject.



The root cause of your social anxiety is that you subconsciously anticipate pain when you are in a social situation.



This happens because you experienced negative social experiences in your past that caused you to feel deep emotional pain.



And our brain isn’t very good at making the difference between PHYSICAL pain and EMOTIONAL pain… All that it see’s is that those negative social experiences hurt you tremendously.



But counter to what most people think, these negative social experiences are only half the story… They may have started the problem but something else is keeping your social anxiety alive.



The main reason why you have social anxiety today is because of one thing and one thing only: Control Behaviours!



And once you understand control behaviors, everything starts to make sense…



Let me ask you a couple of questions…





Did you ever make up a fake excuse to avoid doing something social?


Do you avoid public places?


Do you stay inside all day because it’s more comfortable even though you would like to get out?

These are just a few examples of what control behaviors are…



I could con
Pages
20
Format
Kindle Edition
Release
January 17, 2020

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