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Chronic Disease Diet: The Complete Guide to Losing Weight, Improving Sleep, and Fighting Chronic Inflammation (1)

Chronic Disease Diet: The Complete Guide to Losing Weight, Improving Sleep, and Fighting Chronic Inflammation (1)

David Friedman
5/5 ( ratings)
Read Download
Lose Weight And Prevent Heart Disease, Stroke, Cancer, And Type 2 Diabetes With These Doctor-Approved Methods








What are you afraid of?
Dying in a road accident? Being killed by a terrorist? Being eaten by a shark?
But did you know that you’re much, much bigger risk to die of stroke or a heart attack?




Chronic illnesses like heart disease, obesity, and diabetes kill more people worldwide than wars and accidents do. It’s true that doctors are getting better and better at doing complex surgeries, healing terrible injuries, and helping chronically ill people lead longer, better lives. However, they can’t do as much when it comes to preventing disease.



V
ery often, your lifestyle is your best medicine.



Even small changes can have positive effects. If you sleep more than 6 hours a night, you can reduce your risk of heart disease by 20% just by adopting better sleep strategies. A single change to your diet will reduce your risk of diabetes-related complications by 44% .
As you see, s
imple lifestyle hacks can literally prevent disability and early death.




In this book, pharmacist David Friedman will reveal the newest medical advice on preventing and managing chronic disease with four natural tools: diet, sleep, stress management, and controlling inflammation. His recommendations are highly practical and actionable so that you can start boosting your health and preventing terrible diseases right away. Here’s what you’ll learn:


The sad TRUTH about popular weight loss diets – and how to lose weight the right way



Scientifically proven workouts to maximize weight loss and boost your heart health



How
smart sleep strategies
reduce your risk of cancer, diabetes, and autoimmune disease
s



Natural methods to control inflammation, the mother of all disease



H
ow to minimize the symptoms of chronic disease if you’ve already been diagnosed


This book is all about serious and scientifically correct medical advice. It’s not trying to sell you anything – instead, it seeks to empower you to make healthy lifestyle choices.




R


eclaim control of your health NOW, before it’s too late.


Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Pages
190
Format
Kindle Edition

Chronic Disease Diet: The Complete Guide to Losing Weight, Improving Sleep, and Fighting Chronic Inflammation (1)

David Friedman
5/5 ( ratings)
Read Download
Lose Weight And Prevent Heart Disease, Stroke, Cancer, And Type 2 Diabetes With These Doctor-Approved Methods








What are you afraid of?
Dying in a road accident? Being killed by a terrorist? Being eaten by a shark?
But did you know that you’re much, much bigger risk to die of stroke or a heart attack?




Chronic illnesses like heart disease, obesity, and diabetes kill more people worldwide than wars and accidents do. It’s true that doctors are getting better and better at doing complex surgeries, healing terrible injuries, and helping chronically ill people lead longer, better lives. However, they can’t do as much when it comes to preventing disease.



V
ery often, your lifestyle is your best medicine.



Even small changes can have positive effects. If you sleep more than 6 hours a night, you can reduce your risk of heart disease by 20% just by adopting better sleep strategies. A single change to your diet will reduce your risk of diabetes-related complications by 44% .
As you see, s
imple lifestyle hacks can literally prevent disability and early death.




In this book, pharmacist David Friedman will reveal the newest medical advice on preventing and managing chronic disease with four natural tools: diet, sleep, stress management, and controlling inflammation. His recommendations are highly practical and actionable so that you can start boosting your health and preventing terrible diseases right away. Here’s what you’ll learn:


The sad TRUTH about popular weight loss diets – and how to lose weight the right way



Scientifically proven workouts to maximize weight loss and boost your heart health



How
smart sleep strategies
reduce your risk of cancer, diabetes, and autoimmune disease
s



Natural methods to control inflammation, the mother of all disease



H
ow to minimize the symptoms of chronic disease if you’ve already been diagnosed


This book is all about serious and scientifically correct medical advice. It’s not trying to sell you anything – instead, it seeks to empower you to make healthy lifestyle choices.




R


eclaim control of your health NOW, before it’s too late.


Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Pages
190
Format
Kindle Edition

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